newmanda
Joined January 2010
Posts
139
Following
8
Followers
15
Weight History

Start Weight
229.0 lb
Lost so far: 43.4 lb

Current Weight
185.6 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 25.6 lb
I am a 59 year old married mother of one 20 year old daughter. I live in Middletown, DE

I have struggled with my weight for most of the past 30+ years. At one point in time I lost over 100 pounds but over the course of time regained the weight and a few more pounds. I have tried lots of diets and they simply do not work. I am tired of this roller coaster. I realize that it is up to me to change my eating habits and this is not something you do for a couple months. This needs to be a lifetime commitment.

Since January 2016, I was "retired" from DuPont after 39 years. Shortly after that my Mom passed away. With my daughter off to college my husband and I decided to sell our house and downsize to a 55+ community. 2016 has been a year of changes but we are finally settled in our new home and now it is time to take care of myself so I can enjoy a long and healthy retirement. I have high blood pressure, elevated cholesterol, and am borderline diabetic. I need to take control of my weight for once and for all - No excuses.

Recommitment and goals are:

Goal #1: Restart diet on February 8th. Weighed in 223bs. Goal 150lbs - 1 lb at a time.

Goal #2: Increase water consumption and eliminate diet sodas.

Goal #3: Get moving more - Swim, water aerobics, walking, treadmill, Tai Chi

Goal #4: Food goals - 40% Carbs, 30% Protein, 30% Fats

Goal #5: Celebrate milestones along the way!

Got to make good choices and get moving!

newmanda's Weight History


newmanda's Latest Member Challenges

300
  The Biggest Loser, Slim by June challenge
status: Completed
ended: 23 May 11
view progress
 
  
307
  Biggest Loser - New Year Resolution 2011 Kickoff!
status: Completed
ended: 04 Apr 11
view progress
 


Following

abhishekkoshta
only visible to followers
 
TexasTerra
on diet Slim4Life
only visible to followers
Susan Scarfo
last weighin: steady Steady
 
darlenewill
last weighin: gaining 0.3 lb a week Up

newmanda's Latest Photos



newmanda at 240 pounds
    



Other Related Links

Members


newmanda's journal

05 January 2018

manual
on diet newmanda's own diet  

07 November 2017

Going no where fast. Need to break through this plateau!
on diet newmanda's own diet  

newmanda's Recent Food & Exercise


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50's with 25-50 lbs to Lose
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50 somethings with 50-100 pounds to lose.

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