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Weight History
showing entries 11 to 15 of 58
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15 February 2011
Weigh-in:
235.0 lb
lost so far:
26.6 lb
still to go:
85.0 lb
Diet followed 100%
add comment
losing 0.9 lb a week
13 February 2011
I'm in a better mental state today. I need to get my food back on track (missing too many veggies) and kick this way of life back into gear. I can do this! I can lose my excess weight and become healthy!
This song has given me strength this week. I turn to music to help me deal with life's challenges. No Matter What says it all...
<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/OA3MSqufJP4" frameborder="0" allowfullscreen></iframe>
(1 comment)
12 February 2011
The scale finally moved! I know we shouldn't focus on the number, but wow does it feel good!
Weigh-in:
235.4 lb
lost so far:
26.2 lb
still to go:
85.4 lb
Diet followed 100%
add comment
losing 5.6 lb a week
11 February 2011
My hunny took me out to dinner tonight. We ended up at Outback steakhouse. I was careful.... While he ate the bloomin onion and bread, I had my salad. Problem though, after a few bites, I looked down and noticed shredded carrots ALL OVER. I pushed the plate away but the nice waiter fixed it for me by bringing a different salad. Very pleased. I had a steak and green beans. My daughter got an ice cream sundae as part of her meal. Difficult for me to watch. BUT, I SURVIVED!
I'm an emotional eater. I'm very stressed because of what our new govenor is trying to pass. All I wanted to do when I got home from work is binge on chocolate, hide in the corner, and cry. Instead, my husband cheered me up by getting me out of the house. What a great guy!
I am proud of myself! I am taking control of my health and I'm going to make this work.
(6 comments)
10 February 2011
I seem to be stalled. Hmmm
Weigh-in:
237.0 lb
lost so far:
24.6 lb
still to go:
87.0 lb
Diet followed reasonably well
(5 comments)
losing 1.4 lb a week
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