naerenae's Journal, 13 February 2011

I'm in a better mental state today. I need to get my food back on track (missing too many veggies) and kick this way of life back into gear. I can do this! I can lose my excess weight and become healthy!


This song has given me strength this week. I turn to music to help me deal with life's challenges. No Matter What says it all...

<iframe title="YouTube video player" width="480" height="390" src="http://www.youtube.com/embed/OA3MSqufJP4" frameborder="0" allowfullscreen></iframe>

Diet Calendar Entry for 13 February 2011:
224 kcal Fat: 14.55g | Prot: 21.76g | Carb: 0.00g.   Breakfast: diet dr pepper, Roast Beef. more...

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Comments 
You are moving that scale girl! Nice job!!! 
19 Feb 11 by member: radiochick

     
 

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