The scale finally moved! I know we shouldn't focus on the number, but wow does it feel good!
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235.4 lb
Lost so far: 26.2 lb.
Still to go: 85.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 February 2011:
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1313 kcal
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Fat: 115.52g | Prot: 54.42g | Carb: 24.17g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Roast Beef, Cream Cheese , Green Peppers . Dinner: Pecan Nuts, Egg. more...
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losing 5.6 lb a week
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naerenae's weight history
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