mymomskid - Member

mymomskid

Joined June 2011

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Following

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Weight History

Start Weight

160.5 lb

Lost so far: 2.0 lb

Current Weight

158.5 lb
Performance: gaining 0.0 lb a week

Goal Weight

150.0 lb

Still to go: 8.5 lb

mymomskid's Weight History

	abberz3589
	last weighin: gaining 0.1 lb a week

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

A delicious, low fat, high fiber and hearty meal.

view complete cookbook

	2 servings Completes Chicken & Dumplings
	1 medium Honeycrisp Apples
	1 serving Dark Pump Pumpernickel Bread
	Walking (exercise) - 3.5/mph
	Stretching (yoga)
	Calisthenics (light, e.g. home exercise)

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For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!