Food database and calorie counter Source: Mobile User

Pepperidge Farm

Dark Pump Pumpernickel Bread

Nutrition Facts
Serving Size 1 slice (32g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Total Carbohydrate
15g
5%
Dietary Fiber
1g
4%
Sugars
1g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 09 11:01 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (11%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
1g
Carbs
15g
Protein
3g
There are 80 calories in a 1 slice serving of Pepperidge Farm Dark Pump Pumpernickel Bread.
Calorie breakdown: 11% fat, 74% carbs, 15% protein.

Related Bread from Pepperidge Farm:

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Whole Grain Soft Sprouted Grain Bread
Soft Rustic White
Whole Grain German Dark Wheat
Seeded Grain Bread
Swirl Raisin Cinnamon Bread
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More Products from Pepperidge Farm:

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Farmhouse Thin & Crispy Triple Chocolate Chip Cookies
Farmhouse Thin & Crispy Milk Chocolate Chip
  view all pepperidge farm products

Other Types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Rye Bread
Dinner Rolls
Whole Wheat Bread
  view more bread nutritional info
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