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mygoal421
mygoal421
Joined August 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
280.0 lb
Lost so far:
10.0 lb
Current Weight
270.0 lb
Performance:
losing 3.5 lb a week
Goal Weight
160.0 lb
Still to go:
110.0 lb
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mygoal421's Weight History
view mygoal421's complete history
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mygoal421's Recent Food & Exercise
1 cup Tomato and Cucumber Salad with Oil and Vinegar
1 oz boneless (yield after cooking) Steamed or Poached Whiting
1 oz boneless (yield after cooking) Baked or Broiled Whiting
Weight Training (moderate)
Calisthenics (light, e.g. home exercise)
Exercise machine (moderate)
view diet calendar