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Weight History
showing entries 51 to 55 of 158
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02 September 2011
Birthday is over...tired of birthday cake (never thought I would say that!!). Froze the rest and will take it over to Mom later today. Going shopping to stock my fridge with veggies - induction start up on Saturday! Looking forward to feeling better and getting all the junk out of my system!!
Have a GREAT Labor Day Weekend!!
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30 August 2011
OMG Emerald Nuts - Cocoa Roasted Almonds...YUMMY
(3 comments)
30 August 2011
No weight loss last week
BUT NO GAIN
This week I hope to just maintain - Big Birthday on Thurs
Going to enjoy the day - stay on plan
But maybe have a small piece of Birthday Cake
Mom did ask if I wanted a cake - told her not really
but if she wanted it - that would be ok
Very thoughtful of her to ask!!
Weigh-in:
176.0 lb
lost so far:
41.0 lb
still to go:
26.0 lb
Diet followed reasonably well
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steady weight
26 August 2011
Waffle House...UGH not VERY atkins friendly. No substitutions allowed. Ended up getting the grilled chicken salad and it was wonderful!! VERY hard to sit across from two hot waffles!! Just the smell of them was hard - but I didn't give in!! Stayed on plan and feel better because of it. I did have a small Carb Smart Chocolate Sundae when I got home - but felt like I really deserved it!
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26 August 2011
Have a question...I have been reading a lot about Liver Detox has anyone done one? If so how or what product?
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