mms0823
Joined July 2009
Posts
117
Following
41
Followers
47
Weight History

Start Weight
130.0 lb
Lost so far: 3.3 lb

Current Weight
133.3 lb
Performance: losing 0.0 lb a week

Goal Weight
122.0 lb
Still to go: 11.3 lb
Hello! I am a Weight Watchers LifeTime Member trying to get back to goal. I just had a baby 4 months ago and I am ready to get back in shape. I have about 20lbs to lose and I've realized that this is a lifestyle change and that I will always have to exercise and watch what I eat. I will always have to keep track of what I eat and make it a habit to suppress my desires and take control of my cravings. I believe in the saying, "everything in moderation." I don't ever want to completely quit chocolate. I love chocolate and I feel like I can have it if I'm doing everything else right.

I love the way my clothes fit on me when I'm eating and exercising right and that feeling is worth much more than the satisfaction of eating a brownie. Now if I can remember that everytime a brownie presents itself! Hahahah

mms0823's Weight History


mms0823's Latest Member Challenges

19
  VIRTUAL SHAKEDOWN CHALLENGE
status: Completed
ended: 14 Feb 11
view progress
 
  
100
  No More Quitting!!!
status: Completed
ended: 22 Nov 10
view progress
 


Following

thecoach
only visible to followers
 
alllicat
last weighin: losing 6.3 lb a week Down
Densible
last weighin: gaining 1.2 lb a week Up
 
polarbear1071
last weighin: steady Steady


mms0823's Cookbook

cals: 50kcal | fat: 1.33g | carbs: 8.88g | prot: 0.74g
Low Calorie Snickerdoodles
A healthy and delish version of my fall favorite cookies.
cals: 158kcal | fat: 2.68g | carbs: 31.21g | prot: 5.53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
cals: 113kcal | fat: 1.87g | carbs: 24.36g | prot: 2.01g
Double Chocolate Brownies
Moist fudgy and so yummy chocolate brownies.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 91kcal | fat: 0.94g | carbs: 22.94g | prot: 0.68g
Baked Apple with Pumpkin Pie Spice
A scrumptious substitution for apple pie that's an ideal evening treat.
view complete cookbook

mms0823's Latest Posts

Has anyone done Jillian Michaels 30 Day Shred?
Absolutely LOVED this DVD. Anyone can fit in 20 minutes and she makes sure she makes the MOST of that 20 minutes. Good luck to you!
posted 30 Jul 2010, 15:46
fat intake
Hi Katpec ... First of all ... Don't get discouraged, just jump back on the saddle and remember that you are the only thing stopping yourself from having the body that you want. For your weight, I'm thinking you should only be eating about 21 points and you're eating about 20. I think you're on the right track! Google how to calculate the WW points and figure it from there. It will need to know your heighth and age and type of work. Good luck to you!
posted 16 Apr 2010, 20:44
need to lose really quick
I've done both and found most success with Weight Watchers. However, you can combine both and do really well! You combine both by following the south beach phases and menus but counting the points at the same time. If you just want to do one ... I would go with Weight Watchers because it's a lot easier to follow and you don't have to cut anything out of your diet and risk binging.
posted 23 Jul 2009, 16:27
mms0823 has submitted 3 posts

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