| March 2012 |
| Fri 9th: |
227 *
|
19%
|
fat: 9.14g |
| |
protein: 3.01g |
| |
carbs: 33.97g |
|
-
|
-
|
| Thu 8th: |
350 *
|
29%
|
fat: 17.00g |
| |
protein: 19.90g |
| |
carbs: 28.00g |
|
-
|
-
|
| Wed 7th: |
531 *
|
44%
|
fat: 12.51g |
| |
protein: 23.36g |
| |
carbs: 81.34g |
|
-
|
-
|
| Tue 6th: |
776 *
|
65%
|
fat: 40.23g |
| |
protein: 31.91g |
| |
carbs: 76.46g |
|
-
|
-
|
| Thu 1st: |
1061 *
|
88%
|
fat: 36.09g |
| |
protein: 30.45g |
| |
carbs: 161.54g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
968 *
|
81%
|
fat: 31.07g |
| |
protein: 30.09g |
| |
carbs: 153.77g |
|
-
|
-
|
| Tue 28th: |
1334 *
|
111%
|
fat: 68.24g |
| |
protein: 41.43g |
| |
carbs: 144.03g |
|
-
|
-
|
| Mon 27th: |
1495 *
|
79%
|
fat: 64.09g |
| |
protein: 61.26g |
| |
carbs: 177.79g |
|
-
|
-
|
| Thu 23rd: |
878 *
|
46%
|
fat: 33.36g |
| |
protein: 35.36g |
| |
carbs: 120.37g |
|
-
|
-
|
| January 2011 |
| Tue 25th: |
1187 *
|
62%
|
fat: 30.55g |
| |
protein: 39.52g |
| |
carbs: 195.34g |
|
-
|
-
|
| Mon 24th: |
965 *
|
51%
|
fat: 26.89g |
| |
protein: 30.29g |
| |
carbs: 155.95g |
|
-
|
-
|
| Wed 12th: |
1107 *
|
92%
|
fat: 62.58g |
| |
protein: 37.10g |
| |
carbs: 101.32g |
|
-
|
-
|
| December 2010 |
| Tue 14th: |
66 *
|
6%
|
fat: 3.96g |
| |
protein: 0.99g |
| |
carbs: 8.25g |
|
-
|
-
|
| November 2010 |
| Tue 16th: |
580 *
|
48%
|
fat: 13.06g |
| |
protein: 21.08g |
| |
carbs: 100.66g |
|
-
|
-
|
| Fri 12th: |
509 *
|
42%
|
fat: 6.53g |
| |
protein: 37.73g |
| |
carbs: 78.10g |
|
-
|
-
|
| Thu 11th: |
1339 *
|
112%
|
fat: 36.87g |
| |
protein: 63.35g |
| |
carbs: 204.52g |
|
-
|
-
|
| Wed 10th: |
1250 *
|
104%
|
fat: 16.61g |
| |
protein: 50.55g |
| |
carbs: 231.28g |
|
-
|
-
|
| Tue 9th: |
1207 *
|
101%
|
fat: 39.52g |
| |
protein: 55.61g |
| |
carbs: 171.68g |
|
-
|
-
|
| Mon 8th: |
1297 *
|
108%
|
fat: 50.55g |
| |
protein: 46.71g |
| |
carbs: 171.45g |
|
1963*
|
 666
|
| Fri 5th: |
775 *
|
65%
|
fat: 26.55g |
| |
protein: 17.10g |
| |
carbs: 123.51g |
|
-
|
-
|
