mmrkt - Member

mmrkt

Joined December 2010

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Weight History

Start Weight

250.0 lb

Lost so far: 55.6 lb

Current Weight

194.4 lb
Performance: losing 0.1 lb a week

Goal Weight

150.0 lb

Still to go: 44.4 lb

mmrkt's Weight History

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

A hearty cauliflower casserole.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g

A great substitute for waffles.

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