mgattitude - Member

mgattitude

Joined August 2011

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Following

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Weight History

Start Weight

180.0 lb

Lost so far: 1.0 lb

Current Weight

181.0 lb
Performance: losing 2.0 lb a week

Goal Weight

150.0 lb

Still to go: 31.0 lb

mgattitude's Weight History

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mgattitude's Latest Member Challenges

Zumba.... dance off the weight

status:	Completed
ended:	14 Nov 11
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679

Lose 20lbs by Halloween!

status:	Completed
ended:	24 Oct 11
view progress

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mgattitude's Cookbook

cals: 103kcal | fat: 4.62g | carbs: 12.75g | prot: 3.27g

Macaroni Salad Made Over

A better for you macaroni salad with lower fat and calories without sacrificing taste.

cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g

Shrimp Fra Diavolo

A tasty, healthy and low calorie seafood dish.

cals: 272kcal | fat: 14.56g | carbs: 3.07g | prot: 30.93g

Summer Shrimp

A quick and easy shrimp dish that's light and delicious.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

Crustless Spinach Pie

A delicious low carb, low calorie alternative.

cals: 108kcal | fat: 5.91g | carbs: 10.87g | prot: 5.32g

Mushroom Soup

A very light delicious mushroom soup for Fall that's plenty filling without a ton of calories.

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mgattitude's Recent Food & Exercise

	1 serving Ginger Soy Scallops
	1.9 servings Java Monster Mean Bean
	1 serving Jalapeno & Cheddar Kettle Chips
	Housework
	Standing
	Shopping

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mgattitude's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

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mgattitude's Weight History

mgattitude's Latest Member Challenges

mgattitude's Cookbook

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mgattitude's Recent Food & Exercise

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