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madamelaine
madamelaine
Joined July 2022
Posts
626
Following
145
Followers
100
Weight History
Start Weight
178.0 lb
Lost so far:
15.1 lb
Current Weight
162.9 lb
Performance:
gaining 4.9 lb a week
Goal Weight
160.0 lb
Still to go:
2.9 lb
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madamelaine's Weight History
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Following
Yearofhealth2023
last weighin:
gaining 0.5 lb a week
dragmoscow
last weighin:
losing 19.7 lb a week
Katsolo
last weighin:
gaining 1.4 lb a week
Joe Not Exotic
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madamelaine's Cookbook
cals: 140kcal | fat: 1.30g | carbs: 32.38g | prot: 3.51g
Autumn Soup
A guiltless, gluten-free dish loaded with nutrients.
cals: 473kcal | fat: 20.83g | carbs: 65.72g | prot: 11.64g
Vegan French Toast
Delicious faux French toast with no dairy or eggs but high in protein.
cals: 199kcal | fat: 1.82g | carbs: 33.39g | prot: 12.99g
Red Lentil Soup
Healthy vegetarian lentil soup that's the perfect winter warmer.
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madamelaine's Recent Food & Exercise
1/2 serving Kirkland Signature Unsweetened Almond Milk
1 serving Muesli
1
medium
Bananas
Bike Machine (Cycling)
Weight Training (moderate)
Yoga
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