lovestocook2 - Member

lovestocook2

Joined September 2010

Posts

Following

Followers

Weight History

Start Weight

140.0 lb

Lost so far: 0 lb

Current Weight

140.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 10.0 lb

lovestocook2's Weight History

cals: 272kcal | fat: 9.20g | carbs: 18.84g | prot: 25.19g

Simmering the chicken pieces in tomatoes, olives, golden raisins, balsamic vinegar and basil provides the flavors of Sicily in this one-skillet dish.

cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g

A low carb substitute for potatoes.

cals: 867kcal | fat: 67.42g | carbs: 7.71g | prot: 57.33g

Packed with protein, this is a delicious low carber's steak dinner.

cals: 151kcal | fat: 2.61g | carbs: 7.16g | prot: 23.99g

A lowfat "enchilada" bake without tortillas.

cals: 328kcal | fat: 22.58g | carbs: 5.85g | prot: 24.58g

Delicious eggs, hamburger and cheese in an easy to bake casserole.

view complete cookbook

	2 cups chopped cabbage
	1 tbsp butter
	1 small Baked Potato (Peel Not Eaten)
	Standing
	Walking (moderate) - 3/mph
	Bicycling (slow) - 11/mph