Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
leeferns
leeferns
Joined April 2010
Posts
1
Following
0
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
0 lb
Current Weight
189.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
154.3 lb
Still to go:
35.3 lb
Follow
leeferns's Weight History
view leeferns's complete history
leeferns's Cookbook
cals: 225kcal | fat: 2.67g | carbs: 36.30g | prot: 13.62g
Blueberry French Toast
Rich and creamy blueberry French toast with blueberry sauce.
cals: 45kcal | fat: 2.04g | carbs: 5.80g | prot: 0.89g
Japanese Cucumber Salad
A healthy make-over salad with terrific authentic Japanese flavors.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
leeferns's Latest Posts
When healthy lifestyle becomes an obsession....
I agree with Milli. Amy, don't feel bad, i went out with family today for lunch and i automatically reached for my bag for my blackberry. lol! What we are doing will benefit all of us in the end and if people cannot understand that then to hell with them. This is not an obsession, but a choice to change our lifestyle. I say we keep on doing what we are doing!!! I also think we should all be very proud of ourselves for taking this step to a healthier, happier life! Well done to us all!!!
posted
08 May 2010, 11:49
I'd like to be/have a buddy! :-D anybody game?
Hi all,
I would love new buddies. Like lhunt25 said, the more support the better.
posted
03 May 2010, 05:47
Fat Secret no longer tracking Weight Watchers Points !!
I also want the Weight Watchers points put back. That is the whole reason why i'm on this website... PUT IT BACK!!!
posted
30 Apr 2010, 06:18
New here!
Hi, I'm also new. Hope to meet new friends that can motivate me and i can motivate in return.
posted
18 Apr 2010, 05:38
leeferns has submitted 4 posts
Other Related Links
Members
Members
Forums
leeferns's Recent Food & Exercise
1
teacup
Tea with Milk and Sugar
2,550 ml Tap Water
4 pieces Margherita Pizza
Driving
Desk Work
Circuit Training
view diet calendar
leeferns's Groups
Weigh-Less Steps to Success
Any Weigh-Less members in South Africa
South Africa
A South African Diets Support Group
Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.
view all leeferns's groups