| November 2014 |
| Sat 1st: |
-
|
-
|
|
2105*
|
-
|
| September 2014 |
| Mon 29th: |
30 *
|
2%
|
fat: 0.82g |
| |
protein: 0.93g |
| |
carbs: 4.97g |
|
-
|
-
|
| Fri 26th: |
1353 *
|
104%
|
fat: 40.85g |
| |
protein: 50.88g |
| |
carbs: 192.17g |
|
-
|
-
|
| Thu 25th: |
1100 *
|
85%
|
fat: 25.60g |
| |
protein: 64.44g |
| |
carbs: 144.16g |
|
-
|
-
|
| Wed 24th: |
926 *
|
71%
|
fat: 37.75g |
| |
protein: 43.15g |
| |
carbs: 104.24g |
|
-
|
-
|
| Tue 23rd: |
1347 *
|
104%
|
fat: 41.14g |
| |
protein: 72.81g |
| |
carbs: 164.50g |
|
-
|
-
|
| Mon 22nd: |
1288 *
|
99%
|
fat: 32.64g |
| |
protein: 78.26g |
| |
carbs: 162.36g |
|
-
|
-
|
| Sun 21st: |
815 *
|
63%
|
fat: 39.15g |
| |
protein: 39.90g |
| |
carbs: 75.10g |
|
-
|
-
|
| Sat 20th: |
536 *
|
41%
|
fat: 18.88g |
| |
protein: 18.82g |
| |
carbs: 72.88g |
|
-
|
-
|
| Fri 19th: |
1107 *
|
85%
|
fat: 32.86g |
| |
protein: 51.71g |
| |
carbs: 170.68g |
|
-
|
-
|
| Thu 18th: |
938 *
|
72%
|
fat: 40.25g |
| |
protein: 31.68g |
| |
carbs: 115.14g |
|
-
|
-
|
| Wed 17th: |
1243 *
|
96%
|
fat: 53.31g |
| |
protein: 63.11g |
| |
carbs: 134.47g |
|
-
|
-
|
| Tue 16th: |
1208 *
|
93%
|
fat: 56.81g |
| |
protein: 50.01g |
| |
carbs: 122.57g |
|
-
|
-
|
| Mon 15th: |
1199 *
|
92%
|
fat: 51.28g |
| |
protein: 38.69g |
| |
carbs: 153.83g |
|
-
|
-
|
| Sun 14th: |
1130 *
|
87%
|
fat: 56.72g |
| |
protein: 24.83g |
| |
carbs: 121.33g |
|
-
|
-
|
| Sat 13th: |
457 *
|
35%
|
fat: 28.33g |
| |
protein: 18.34g |
| |
carbs: 37.72g |
|
-
|
-
|
| Fri 12th: |
822 *
|
63%
|
fat: 37.48g |
| |
protein: 25.99g |
| |
carbs: 109.15g |
|
-
|
-
|
| Thu 11th: |
725 *
|
56%
|
fat: 34.04g |
| |
protein: 26.68g |
| |
carbs: 80.07g |
|
-
|
-
|
| Wed 10th: |
957 *
|
74%
|
fat: 42.57g |
| |
protein: 27.37g |
| |
carbs: 119.12g |
|
-
|
-
|
| Tue 9th: |
1016 *
|
78%
|
fat: 41.72g |
| |
protein: 36.75g |
| |
carbs: 126.07g |
|
-
|
-
|
| Mon 8th: |
956 *
|
74%
|
fat: 30.27g |
| |
protein: 46.32g |
| |
carbs: 122.74g |
|
-
|
-
|
