About this Group:

This is a group for everybody that lives/lived in South Africa - just to bring us a bit closer together :)


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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
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Latest Group Posts

In Loving Memory Of My Husband
Sincerest condolences xx
by SMWium on 15 Sep 18 06:46 AM
LCHF Diet while on PD
Hi folks. I have been on this diet for only a month now. Previously I could not because of kidney failure. Since I started dialysis I could start the diet. It is difficult to loose weight because of all ...
by antonfourie on 13 Aug 18 06:44 AM
Looking for some fatsecret buddies? Introduce yourself here!
Hi My name is melanie - I 28 am from shelly beach kzn. I love food. I can help myself when it comes to temptations. So Its difficult to lose weight. I try to just eat what i want but limit my calories. ...
by MellaGray on 02 May 18 07:09 AM
My blood results were 9,8. for Diabetes. In less than a month I have managed to get my count down to 5,8 just by doing Intermitten fasting and ketone diet. I chose not to go on meds much to my Doctors ...
by irishvanessa on 18 Mar 18 10:36 PM
Bone Broth
For those of you who do Intermitten fasting I make organic bone broth which I sell. If you are interested please let me know.
by irishvanessa on 18 Mar 18 10:33 PM

Group Info

type: Common Interest
location: South Africa
categories: Dieting
Fitness & Exercise
Food & Nutrition
Medical Conditions
Lifestyle & Culture
Companies & Careers
Just for Fun
members: 678
administrators: Brightest Light
created: 11 June 2009

Latest Photos

Real Results - ask me how
by coleenkapp
1 comment

by tayler6
no comments

by tayler6
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Me, August 2015.
by KaelaM
1 comment

Newest Group Members

not sharing weight
not sharing weight
Jutani Coetzee
last weighin: losing 15.4 lb a week Down
last weighin: gaining 1.5 lb a week Up