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Weight History
showing entries 6 to 10 of 31
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06 October 2011
I’m considering this a journal restart with renewed commitment (inspired by kingkeld). I want to make friends and share encouragement with people. So I’m going to put myself out there and journal regularly - even though it is pretty scary for me. But how can I grow if I never get out of my comfort zone? Right? So, here goes:
For me this “diet” thing is no longer about weight - I’ve been maintaining for several months now. It’s about being healthy, strong and energetic. And reconnecting with things I love as well as discovering new things to love. That’s not to say that I don’t need encouragement, because I DO! I need encouragement to make time for exercise that isn’t hiking, kayaking or sailing which I can only do on the weekends.
I’m going to make it a goal to write something here every weekday, read others journals and comment with positive comments (inspired by sk1nnyfuture). So I’m asking for your help guys. Keep me accountable and give me some feedback.
(2 comments)
16 September 2011
Weigh-in:
105.0 lb
lost so far:
25.0 lb
still to go:
0.0 lb
Diet followed reasonably well
add comment
losing 1.8 lb a week
12 September 2011
Went off counting calories and exercising completely for 3 weeks due to hand surgery. I did weight myself regularly so I would be aware if I started to gain a lot. But surprisingly, my weight jst seemed to remain stable. Intuitive eating maybe?
Weigh-in:
106.0 lb
lost so far:
24.0 lb
still to go:
1.0 lb
Diet followed poorly
(1 comment)
steady weight
08 September 2011
Well, I’m back after 2 weeks. Crazy things have been happening. Here’s the short version:
I went to dermatologist to have moles checked. 2 moles were removed and the doctor said I needed to have some small warts on my fingers treated so they wouldn’t spread. He wanted to treat them with a chemical because he didn’t want to cause me any more pain. Two days later the treated fingers were severely infected. Saw the doctor every day for the next 3 days. Then when things didn’t improve I was sent to the hand surgeon who said I needed to have surgery right away. Following the surgery I have had several days of therapy and have finally been released to work with limited use of my right hand.
Also, during this time, my daughter totaled her car. Luckily she was fine. But she needed a car to drive. I guess the timing was right since I wouldn’t be using mine for a few weeks. My husband decided it would be a good idea to let her continue to drive my car and get me a new one. Today was the first day I’ve gotten to drive it:)
During this time I didn’t log my food or even really care what I was putting in my mouth. But I did weigh myself a few times. Initially I lost 3 lbs (have no idea how that happened) but as of this morning have gained it all back. Next week when I can start exercising again I’m going to join the gym near my house.
I am so ready to get things back to normal!
(2 comments)
19 August 2011
Weigh-in:
106.0 lb
lost so far:
24.0 lb
still to go:
1.0 lb
Diet followed reasonably well
add comment
losing 2.3 lb a week
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