ksillyputty - Member

ksillyputty

Joined November 2010

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Weight History

Start Weight

160.0 lb

Lost so far: 2.5 lb

Current Weight

157.5 lb
Performance: losing 2.3 lb a week

Goal Weight

145.0 lb

Still to go: 12.5 lb

ksillyputty's Weight History

Untitled

in group
20's with under 10 lbs to Lose
no comments

	1 serving steamed veggies
	1 medium steak steak
	1 cup chopped carrots
	Boxing
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)