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Weight History
showing entries 26 to 30 of 41
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03 July 2014
Weigh-in:
116.6 lb
lost so far:
0 lb
still to go:
1.6 lb
Diet followed reasonably well
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losing 4.2 lb a week
02 July 2014
Weigh-in:
117.2 lb
lost so far:
0 lb
still to go:
2.2 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
01 July 2014
so last night was my last big splurge... its a new month and a new monthly average. was close to 1300 last month and i gained 2 pounds in the month.. which is still very healthy and my BMI is normal. so i will aim for 1100-1200 for july to either maintain or lose just a pound or two.. nice to see what my limit was and that only had a very little impact ... that's the worst ive done so far and i think i handled it well (i know the exercise helped to keep there). GOOD LUCK IN JULY EVERYONE!
(5 comments)
30 June 2014
ugh .. my highest calorie count was yesterday :( ... higher than at my sons birthday party. but this morning I was still at my average weight for the week so I guess its balancing. It didn't really affect my monthly average either and I did a lot of work all weekend on my feet. kind of surprising that getting my housework done and setting up chairs and tables etc is more than my very difficult walk with the double stroller.. not sure I agree with the numbers. glad to see my averages and weight are ok though. trying to accept that its ok to have a fun day... im starting to see that it can be if I just balance it :)
(2 comments)
30 June 2014
Weigh-in:
118.0 lb
lost so far:
0 lb
still to go:
3.0 lb
Diet followed reasonably well
add comment
gaining 0.7 lb a week
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