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kaiyogi
kaiyogi
Joined September 2016
Posts
12
Following
1
Followers
2
Weight History
Start Weight
148.2 lb
Lost so far:
14.2 lb
Current Weight
134.0 lb
Performance:
Steady
Goal Weight
130.0 lb
Still to go:
4.0 lb
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kaiyogi's Weight History
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kaiyogi's Recent Food & Exercise
1/4 cup fresh Cooked Green String Beans (from Fresh)
1/4 cup cubed Yam (Without Salt, Drained, Cooked, Boiled, Baked)
1/2 oz boneless, cooked Steak
Shopping
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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