| November 2016 |
| Thu 10th: |
830 *
|
69%
|
fat: 43.46g |
| |
protein: 22.14g |
| |
carbs: 93.72g |
|
-
|
-
|
| Wed 9th: |
934 *
|
78%
|
fat: 33.46g |
| |
protein: 48.76g |
| |
carbs: 117.41g |
|
1703*
|
 769
|
| Tue 8th: |
732 *
|
61%
|
fat: 16.88g |
| |
protein: 59.00g |
| |
carbs: 87.65g |
|
1719*
|
987
|
| Mon 7th: |
741 *
|
62%
|
fat: 11.09g |
| |
protein: 37.24g |
| |
carbs: 127.48g |
|
1527*
|
786
|
| Sun 6th: |
831 *
|
69%
|
fat: 20.51g |
| |
protein: 55.36g |
| |
carbs: 106.72g |
|
1741*
|
910
|
| October 2016 |
| Sun 16th: |
1646 *
|
137%
|
fat: 78.55g |
| |
protein: 59.51g |
| |
carbs: 174.77g |
|
-
|
-
|
| Sat 15th: |
1061 *
|
88%
|
fat: 49.61g |
| |
protein: 31.98g |
| |
carbs: 120.83g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
1414 *
|
118%
|
fat: 45.86g |
| |
protein: 79.54g |
| |
carbs: 174.37g |
|
1627*
|
213
|
| Wed 21st: |
1538 *
|
128%
|
fat: 98.70g |
| |
protein: 89.26g |
| |
carbs: 88.05g |
|
1804*
|
266
|
| Tue 20th: |
1685 *
|
140%
|
fat: 80.74g |
| |
protein: 118.52g |
| |
carbs: 139.29g |
|
1773*
|
88
|
| Mon 19th: |
1229 *
|
102%
|
fat: 57.46g |
| |
protein: 103.42g |
| |
carbs: 83.17g |
|
2021*
|
792
|
| Sun 18th: |
1863 *
|
155%
|
fat: 106.51g |
| |
protein: 76.00g |
| |
carbs: 160.11g |
|
1766*
|
 97
|
| Sat 17th: |
1929 *
|
161%
|
fat: 67.47g |
| |
protein: 89.27g |
| |
carbs: 225.20g |
|
1812*
|
117
|
| Fri 16th: |
1502 *
|
125%
|
fat: 76.71g |
| |
protein: 103.72g |
| |
carbs: 108.83g |
|
1646*
|
144
|
| Thu 15th: |
1287 *
|
107%
|
fat: 99.01g |
| |
protein: 52.88g |
| |
carbs: 57.10g |
|
1789*
|
502
|
| Wed 14th: |
1500 *
|
125%
|
fat: 137.67g |
| |
protein: 42.77g |
| |
carbs: 34.23g |
|
2070*
|
570
|
| Tue 13th: |
1352 *
|
113%
|
fat: 116.36g |
| |
protein: 50.52g |
| |
carbs: 29.60g |
|
2007*
|
655
|
