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jonikki1982
jonikki1982
Joined February 2010
Posts
9
Following
2
Followers
3
Weight History
Start Weight
220.0 lb
Lost so far:
6.5 lb
Current Weight
213.5 lb
Performance:
losing 3.5 lb a week
Goal Weight
150.0 lb
Still to go:
63.5 lb
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jonikki1982's Weight History
view jonikki1982's complete history
jonikki1982's Latest Member Challenges
240
Getting Ready for Summer
status:
Completed
ended:
10 May 10
view progress
27
Lose Fat for Mid-April
status:
Completed
ended:
19 Apr 10
view progress
view all jonikki1982's challenges
Following
Murphmom
last weighin:
steady
logicalloss
last weighin:
gaining 0.0 lb a week
jonikki1982's Latest Photos
what i used to look
in challenge
Lose Fat for Mid-April
no comments
jonikki1982's Cookbook
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
view complete cookbook
jonikki1982's Latest Posts
Anyone lost or trying to lose 75+ pounds?????
hi i have over 75 pounds to loose i am currently 216 pounds and im only 5 foot six
im amazed at ur weight loss
well done its inspirational
posted
11 Feb 2010, 10:38
jonikki1982 has submitted 1 post
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jonikki1982's Recent Food & Exercise
2 servings rasher
1 serving 2 links sausages
1
large
potatoes
Desk Work
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
jonikki1982's Groups
Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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