jhebert112974 - Member

jhebert112974

Joined April 2010

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Weight History

Start Weight

151.0 lb

Lost so far: 0 lb

Current Weight

151.0 lb
Performance: gaining 1.1 lb a week

Goal Weight

135.0 lb

Still to go: 16.0 lb

jhebert112974's Weight History

10 Day Fruit and Veg Diet

446

The Big 10

cals: 62kcal | fat: 0.38g | carbs: 10.87g | prot: 5.43g

A nice creamy vegetable puree soup.

cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g

A quick toss-together and bake meal that's great for hungry families.

cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g

Pork chops with a flavorful parmesan coating.

view complete cookbook

9th Law Diet
The 9th Law Diet has become enormously popular as so many are losing big pounds. Let's support each other.