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jettajon
jettajon
Joined August 2010
Posts
45
Following
1
Followers
0
Weight History
Start Weight
210.0 lb
Lost so far:
8.9 lb
Current Weight
218.9 lb
Performance:
losing 1.3 lb a week
Goal Weight
180.0 lb
Still to go:
38.9 lb
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jettajon's Weight History
view jettajon's complete history
Following
bencrain1
last weighin:
losing 3.0 lb a week
jettajon's Cookbook
cals: 241kcal | fat: 3.43g | carbs: 38.49g | prot: 13.98g
Homemade Low Sodium Chicken Soup
An organic low sodium chicken soup filled with chunks of vegetables.
cals: 242kcal | fat: 8.33g | carbs: 28.93g | prot: 14.00g
Bean Chili
Sensational and hearty bean chili with beef, corn and onion.
cals: 78kcal | fat: 0.98g | carbs: 13.09g | prot: 5.07g
Crockpot Chicken Vegetable and Brown Rice Soup
A veggie and chicken soup with brown rice to keep you warm when the cold keeps you in.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
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jettajon's Recent Food & Exercise
1
medium
Apples
4 servings Taco Bell Soft Taco - Beef
1 serving Wholly Guacamole Wholly Guacamole Minis
Bike Machine (Cycling)
Running (jogging) - 5/mph
Circuit Training
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