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jerseystar921
jerseystar921
Joined May 2011
Posts
19
Following
2
Followers
2
Weight History
Start Weight
172.0 lb
Lost so far:
10.0 lb
Current Weight
162.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
145.0 lb
Still to go:
17.0 lb
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jerseystar921's Weight History
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jerseystar921's Latest Member Challenges
422
30 lbs in 3 months
status:
Completed
ended:
27 Feb 12
view progress
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Following
danzarth
last weighin:
losing 0.0 lb a week
Charli11
last weighin:
losing 1.2 lb a week
jerseystar921's Latest Posts
Anyone need a Buddy? I do!
been there...played div 1 soccer and tore my knee pretty bad halfway through my junior year. Started gaining weight pretty quickly because i didnt change my diet to compensate for the lack of running. Finally got to the point about 4 yrs, a baby, and a divorce later where i went- WHAT THE HELL AM I DOING?! so i joined a gym and got over the fear of whether my knee would bother me or not. All i can say is stop making whatever excuse your using and get in the gym! lol
posted
29 Nov 2011, 20:14
jerseystar921 has submitted 1 post
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jerseystar921's Recent Food & Exercise
1 serving Optimum Nutrition Platinum Hydro Whey - Turbo Chocolate
1/2 serving Optimum Nutrition Glycomaize
2 cups Spinach
Sitting
Weight Training (moderate)
Walking (brisk) - 4/mph
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jerseystar921's Groups
Bodybuilding
This group is a community support system for bodybuilders. Post questions about nutrition or anything about bodybuilding.
Women who Weight Lift
An inclusive group for women who enjoy lifting seriously, and would like to share their experiences with other women.
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