iezhie challenge

Joined March 2018

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Weight History

Start Weight

165.3 lb

Lost so far: 4.6 lb

Current Weight

160.7 lb
Performance: losing 2.2 lb a week

Goal Weight

121.3 lb

Still to go: 39.5 lb

iezhie challenge's Weight History

	nirmala winda
	last weighin: gaining 0.5 lb a week

	nia15
	last weighin: gaining 0.7 lb a week

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	3 tbsps Sirup
	100 g Ayam Goreng
	250 g Mentimun (Kupas)
	Skipping Rope (Jumping Rope)
	Running - 6/mph
	High Intensity Interval Training (HIIT)