Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hsutton
hsutton
Joined September 2012
Posts
14
Following
1
Followers
1
Weight History
Start Weight
174.0 lb
Lost so far:
9.0 lb
Current Weight
165.0 lb
Performance:
losing 1.4 lb a week
Goal Weight
150.0 lb
Still to go:
15.0 lb
Follow
hsutton's Weight History
view hsutton's complete history
hsutton's Latest Member Challenges
114
21 Day No Junk Food Challenge
status:
Completed
ended:
26 Jan 15
view progress
view all hsutton's challenges
Following
Simplelessons
only visible to followers
hsutton's Cookbook
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 169kcal | fat: 10.07g | carbs: 17.80g | prot: 2.31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
view complete cookbook
Other Related Links
Members
Members
Forums
hsutton's Recent Food & Exercise
2 servings Frigo Natural String Cheese Part Skim
1 serving Bakery Street Keto Protein Bites
3 Scrambled Egg
Calisthenics (heavy, e.g. pushups)
Desk Work
Shopping
view diet calendar