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heregoesnothin
heregoesnothin
Joined May 2010
Posts
9
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
6.2 lb
Current Weight
223.8 lb
Performance:
losing 6.2 lb a week
Goal Weight
130.0 lb
Still to go:
93.8 lb
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heregoesnothin's Weight History
view heregoesnothin's complete history
heregoesnothin's Latest Member Challenges
466
40lb drop during this summer boot camp!
status:
Completed
ended:
14 Aug 10
view progress
view all heregoesnothin's challenges
heregoesnothin's Cookbook
cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 325kcal | fat: 1.85g | carbs: 60.03g | prot: 21.90g
One Pot Black-eyed Peas and Kale
A delicious vegetarian recipe that's even better the next day. Good source of protein, fiber, iron and vitamins.
cals: 195kcal | fat: 14.23g | carbs: 8.77g | prot: 9.15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
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heregoesnothin's Recent Food & Exercise
1 serving Power Bagel
1 oz Cream Cheese Spread
1 1/2 servings sugarfree vanilla soy latte
Walking (moderate) - 3/mph
Calisthenics (light, e.g. home exercise)
Dance (fast step, aerobic)
view diet calendar