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habebe0515
habebe0515
Joined March 2009
Posts
19
Following
0
Followers
0
Weight History
Start Weight
222.0 lb
Lost so far:
49.0 lb
Current Weight
173.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
13.0 lb
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habebe0515's Weight History
view habebe0515's complete history
habebe0515's Latest Member Challenges
203
30lb Summer Ready Weight Loss
status:
Completed
ended:
29 Jun 09
view progress
16
Awesome Arms II- Battle of the guns!
status:
Completed
ended:
06 Apr 09
view progress
view all habebe0515's challenges
habebe0515's Cookbook
cals: 122kcal | fat: 4.73g | carbs: 10.52g | prot: 9.58g
Baked Salmon Croquettes
Delicious and sophisticated croquettes with a texture and flavor that all will love.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 179kcal | fat: 0.56g | carbs: 23.97g | prot: 24.34g
Breakfast Smoothie
A high protein, low fat tasty breakfast smoothie, with a secret veggie.
cals: 107kcal | fat: 4.08g | carbs: 5.00g | prot: 12.56g
Salmon Spinach Feta Quiche
Eggs and salmon provide a great protein mix together with vegetables and a little cheese.
cals: 157kcal | fat: 7.51g | carbs: 7.20g | prot: 16.01g
Crustless Broccoli Quiche
A low fat veggie quiche version that still packs in the flavor.
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habebe0515's Recent Food & Exercise
1 serving Blue Diamond Almond Breeze Unsweetened Vanilla Milk
1 tbsp Vinegar
1 tbsp Olive Oil
Walking (slow) - 2/mph
Stretching (yoga)
Standing
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habebe0515's Groups
30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.
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