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h2opolo5
h2opolo5
Joined January 2010
Posts
12
Following
4
Followers
3
Weight History
Start Weight
272.0 lb
Lost so far:
3.6 lb
Current Weight
268.4 lb
Performance:
Steady
Goal Weight
220.0 lb
Still to go:
48.4 lb
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h2opolo5's Weight History
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h2opolo5's Latest Member Challenges
130
Seven Days: Whatever it Takes (Feb)
status:
Completed
ended:
08 Feb 10
view progress
604
10 lb February Challenge - Less to LOVE!
status:
Completed
ended:
01 Mar 10
view progress
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Following
thecoach
last weighin:
gaining 0.2 lb a week
RedVixx3n
only visible to followers
cosmochic013
last weighin:
gaining 0.3 lb a week
GainedTooMuch
last weighin:
losing 0.1 lb a week
h2opolo5's Cookbook
cals: 228kcal | fat: 5.95g | carbs: 21.37g | prot: 21.65g
Chicken Pitta Sandwich
Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please.
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h2opolo5's Recent Food & Exercise
1 serving Everything Bagel
1 serving Baby Back Ribs
1 cup cooked White Rice
Bicycling (moderate) - 13/mph
Sitting
Standing
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h2opolo5's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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