Joined June 2018
Weight History

Start Weight
381.0 lb
Lost so far: 114.8 lb

Current Weight
266.2 lb
Performance: gaining 0.4 lb a week

Goal Weight
200.0 lb
Still to go: 66.2 lb
Happily married 39 years come July. Lived in Middletown, NJ for 36 years as well. Both my wife and I are retired and we have one son 30. Also have one dog Chip, who is a big part of our family, but mostly he is my companion goes everywhere with me. Thanks to my weight loss I am getting more active an able to do more physical things around the house. Mainly I always enjoyed woodworking making things and gardening. So I am now able to do those things again. I am taking my meds, to stay healthy and alive it is appalling to have to take so many but the doctors are slowly reducing doses are removing me entirely from some of them as my health improves.

gzink5's Weight History


Online now jengetfit123
last weighin: gaining 1.0 lb a week Up
Online now Nikina70
last weighin: steady Steady
Online now hebrews1036
last weighin: losing 2.8 lb a week Down
Online now chrisw77
last weighin: steady Steady

gzink5's Cookbook

cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g
Potato and Leek Soup
Hearty winter soup that's very filling.
view complete cookbook

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gzink5's Recent Food & Exercise

gzink5's Groups

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

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