About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.


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Latest Group Posts

Share your dieting tips a tricks
Good morning. I’m new to the group also. 76 years young with 60 pounds to lose. Racquetball, pickle ball, and my construction background have been replaced with walking and cycling. Just got back from ...
by Currlly45 on 24 Nov 21 08:26 AM
Trying again!!
Good morning y’all! I’ll be 67 tomorrow and didn’t think I would be still trying to lose weight at this point. I’m retired now and still don’t want to spend a lot of time figuring out what to eat. I will ...
by BrownWoman on 25 Aug 21 10:05 AM
Fat, Carbs, Protein, and Calories
Fat: 50-60 grams Carbs: 200 -225 grams Proteins: 100-110 grams Calories: 1600-1700 Daily Light Exercise: Around the House Starting Weight: 265, a week later 258 lbs. Lost 7 lbs in a week
by eduardo de boyrie on 24 Aug 21 10:28 AM
At last I may have found my tribe ...
Thank you Dee :)
by beatriceunloading on 21 Aug 21 11:05 AM
Dr Mosley diet
Hi david, im just back to using this site too, so hope your still around. I also tried the fast 800 for 12 weeks and it worked well for me i still have 800 days to get things moving. Like you i have l ...
by dee-lane1 on 18 Aug 21 06:09 AM

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 1361
created: 27 July 2008

Latest Photos

Roast Turkey, lettuce w/vinegar cucumbers, & blueberries
by katherineburrell
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31 pounds lost and 13 more to go to reach goal :)
by Baja Barb
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Couscous with roasted veggies
by Doily613
1 comment

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