About this Group:

A group for 60+ people to support each other as we try and lose between 50-100 pounds. Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

Join this Group


The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

I THINK MY SCALE IS BROKE!!!!!
I've been following The New Hypocratic Diet, http://www.hippocraticdiet.com/. I've been following this for about 4 months and have lost 40#. I told Dr. Cohen that his diet is like the Keto diet ...
by BthePaine on 20 Sep 19 09:21 AM
Get Moving
You know what, moving is just that.. moving arms, head hands, stretching, whatever! Like Orchids said, I often grab a little folding stool and sit and sort through stuff, fold laundry, chop veggies and ...
by jujuktz on 07 Aug 19 11:48 PM
Diabetic low carb
I need a knee replacement too, but am just starting on the weight loss. must lose 70 pounds before surgeon will operate. Good luck!
by seashell45 on 28 Jun 19 07:33 PM
NEW MEMBER
It can be tricky for us older people to lose weight on Keto because - metabolism. It also depends on other factors like whether your adrenals are working properly (thyroid, kidney or liver problems?) and ...
by jujuktz on 01 Jun 19 02:24 PM
Starting with a fresh mindset.
I started back just this week May 20th. Using a diet my Thyroid doctor gave me years ago, it's mostly a high protein, low carb diet. My challenge will be exercise, I have a pinched nerve in my back. ...
by iewiwall1 on 25 May 19 06:44 PM

Group Info

type: Common Interest
age range: >60
to lose: 50-100lb
category: Dieting
members: 1210
created: 27 July 2008

Latest Photos



TACO SALAD
by imTari
no comments

Untitled
by imTari
2 comments

Untitled
by imTari
no comments

46 Pounds lost
by lisarifenberick
no comments
  

Newest Group Members

Online now smoothygirl
last weighin: losing 2.3 lb a week Down
apothecarynurse
not sharing weight
Online now YDNAM666
not sharing weight
daisydoodlebug
not sharing weight
Get the app
    
© 2019 FatSecret. All rights reserved.