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gongman
gongman
Joined January 2015
Posts
35
Following
2
Followers
2
Weight History
Start Weight
173.7 lb
Lost so far:
12.6 lb
Current Weight
186.3 lb
Performance:
losing 1.5 lb a week
Goal Weight
176.4 lb
Still to go:
9.9 lb
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gongman's Weight History
view gongman's complete history
Following
Squish1
last weighin:
gaining 1.0 lb a week
Squis
last weighin:
gaining 0.4 lb a week
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gongman's Recent Food & Exercise
29.73 g Pumpkin
14.21 g Sweet Potato
0.197 serving Italian Soup Mix
Dance (fast step, aerobic)
Squats (Legs)
Boxing
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