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Squis
Squis
Joined January 2015
Posts
59
Following
2
Followers
2
Weight History
Start Weight
119.9 lb
Lost so far:
4.4 lb
Current Weight
124.3 lb
Performance:
gaining 0.4 lb a week
Goal Weight
110.2 lb
Still to go:
14.1 lb
Follow
Squis's Weight History
view Squis's complete history
Following
gongman
last weighin:
losing 1.5 lb a week
NemracNagel
last weighin:
losing 15.4 lb a week
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Squis's Recent Food & Exercise
10 g Mixed Seeds
5 Almonds
0.3 serving EasiYo Natural Yoghurt
Walking (moderate) - 3/mph
High Intensity Interval Training (HIIT)
Yard Work (gardening)
view diet calendar
