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golddigger
golddigger
Joined July 2010
Posts
11
Following
2
Followers
2
Weight History
Start Weight
142.0 lb
Lost so far:
0 lb
Current Weight
142.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
7.0 lb
Follow
golddigger's Weight History
view golddigger's complete history
Following
Jill-gill
last weighin:
losing 2.0 lb a week
mom2p8ton
last weighin:
gaining 0.3 lb a week
golddigger's Latest Posts
you on a diet...
Need help to lose 10 lbs in a month.
Has anyone had luck on a smoothie for breaky & lunch? lola
posted
12 Aug 2010, 17:18
What's Hiding in those High Fiber Foods?
Hi, I'm fairly new to fatsecret and am trying a tip I read here, to post the food choices for the next day and then try very hard to follow it to the letter. Does anyone else do this?
posted
04 Aug 2010, 13:19
Can anyone give me some exercise advice?
Wow, what great advice. I have been inactive lately and just didn't know where to begin. Thanks from new member Goldie.
posted
14 Jul 2010, 16:38
golddigger has submitted 3 posts
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golddigger's Recent Food & Exercise
2 cups shredded or chopped vegetables
1 cup chopped vegetables
2 5 fl oz servings wine
Walking (brisk) - 4/mph
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
view diet calendar
golddigger's Groups
Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all golddigger's groups
