gardengrits - Member

gardengrits

Joined March 2012

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Weight History

Start Weight

158.0 lb

Lost so far: 18.0 lb

Current Weight

140.0 lb
Performance: losing 0.1 lb a week

Goal Weight

140.0 lb

Still to go: 0 lb

gardengrits's Weight History

cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g

A quick, healthy way to use some zucchini from your garden (or pantry).

cals: 60kcal | fat: 0.82g | carbs: 4.51g | prot: 8.95g

A tasty low carb, vegetarian style breakfast treat that will have you licking your fingers and begging for more.

cals: 454kcal | fat: 19.44g | carbs: 14.61g | prot: 57.27g

A real stir fry recipe favorite that's sure to please.

cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g

Garlic lime boneless chicken breast you can grill, broil or sauté.

cals: 61kcal | fat: 4.85g | carbs: 3.42g | prot: 1.17g

A light summer salad that's sure to tempt with the perfect mix of flavors.

view complete cookbook

	1/4 serving emerald mixed nuts
	0.3 tbsp coconut oil
	2 servings blue bell no sugar added strawberry cream
	Sitting
	Standing
	Walking (moderate) - 3/mph

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