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eng1n33r89
eng1n33r89
Joined May 2012
Posts
9
Following
1
Followers
1
Weight History
Start Weight
180.3 lb
Lost so far:
7.0 lb
Current Weight
173.3 lb
Performance:
losing 2.0 lb a week
Goal Weight
170.0 lb
Still to go:
3.3 lb
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eng1n33r89's Weight History
view eng1n33r89's complete history
Following
KalinaSei
last weighin:
losing 1.9 lb a week
eng1n33r89's Cookbook
cals: 261kcal | fat: 4.01g | carbs: 37.59g | prot: 22.01g
Honey Chicken
Delicious honey flavored chicken breasts.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 376kcal | fat: 7.77g | carbs: 40.75g | prot: 35.02g
Honey Lime Chicken
An awesome chicken dish with the most wonderful flavors.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 106kcal | fat: 1.09g | carbs: 8.21g | prot: 17.27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
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eng1n33r89's Recent Food & Exercise
1/2 serving peanut butter cup
1 serving french fries crinkle
1 serving beef brisket sandwich
Sitting
Driving
Desk Work
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