emic - Member

emic

Joined October 2010

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Weight History

Start Weight

162.0 lb

Lost so far: 9.0 lb

Current Weight

153.0 lb
Performance: losing 0.1 lb a week

Goal Weight

153.0 lb

Still to go: 0 lb

emic's Weight History

	1 serving Season Brand Skinless & Boneless Fillets of Mackerel in Olive Oil
	1 serving Season Brand Skinless & Boneless Sardines in 100% Olive Oil
	1 serving Kirkland Signature Organic Whole Cashews Unsalted Unroasted
	Walking (slow) - 2/mph
	Driving
	Desk Work