elionor - Member

elionor

Joined June 2007

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Weight History

Start Weight

220.5 lb

Lost so far: 6.6 lb

Current Weight

213.8 lb
Performance: losing 5.8 lb a week

Goal Weight

176.4 lb

Still to go: 37.5 lb

elionor's Weight History

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Following

	caity
	last weighin: losing 1.1 lb a week

	mommy
	last weighin: losing 0.4 lb a week

	thinforlife
	last weighin: losing 1.4 lb a week

	LAndy
	last weighin: losing 16.0 lb a week

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elionor's Latest Posts

I need a buddy so bad!
Hi, 1st calm down 2nd accept my buddy request Smile

3rd breathe….again, again….now we can talk. You have the power in you, u just have to look for it inside, once you can find that power just have to remind yourself that you have it, say it out loud, take some seconds to think about it, if you feel tempted run out of the room, get outside of the house for some seconds and breathe fresh air wile thinking of NOT DOING IT, imagine that someone is hitting your hand wile you are tempted to grab the food, I don’t know, find your own method and by repeating the same thing in the same situation you will condition your mind and it will get easy with time.

posted 17 Jun 2007, 16:10

Pilates
Hi, I have this DVD Winsor Pilates - Basics Step by Step, it’s a 30 min workout and as the name tells it explains every move. Then you can move forward to the next step.

posted 15 Jun 2007, 13:35

buddy for fat smash diet
hi, i'm new here, i guess i'm trying to find motivation in someone else other than me, so, i'm determined at this point just to try the diet, i like the thought of the "detox" phase, so i'm gonna take it each day at the time. those of you who feel like "supporting " me are welcomed and most needed. thanks. Wink

posted 06 Jun 2007, 04:34

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elionor's Weight History

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