Joined June 2007
Weight History

Start Weight
165.0 lb
Lost so far: 16.0 lb

Current Weight
149.0 lb
Performance: losing 0.4 lb a week

Goal Weight
125.0 lb
Still to go: 24.0 lb
My name is Serica, and Iam a happy fun loving person, who just wants to get her energy levels back up, and start feeling fit again! Iam Married to a wonderful, fun loving guy, who is very much supportive in my weightloss adventures, and Iam also a happy mommy to 2 wonderful little guys, who totally rock my world. 18 months apart they are, which I would never change for a second. but with that came on a lot of baby weight, that was on top of getting comfy in a relationship weight, on top of matabolizim slowing down weight... so... since the birth of my youngest, I have been on a quest to get healthy, first for myself, but also for my kids. over the last year, its been a bit of a rollar coaster of motivation, ups and downs, of starting and stopping again, I cant keep doing this back and forth thing... so, that is what brings me here. in search of accountability partners, which I dont really have hear. small town in canada, dosnt offer anything but on lookers! and motivation, and determined people to help me get going. I look forward to getting started, and accomlishing my goal here!

mommy's Weight History


last weighin: gaining 0.8 lb a week Up
last weighin: gaining 1.0 lb a week Up
last weighin: losing 1.2 lb a week Down
last weighin: gaining 0.0 lb a week Up

mommy's Cookbook

cals: 351kcal | fat: 16.94g | carbs: 17.71g | prot: 32.89g
Curry Chicken
A spicy recipe that works for Fat Smash Phase 2.
cals: 193kcal | fat: 3.18g | carbs: 33.54g | prot: 9.50g
Vegetable Bean Soup
Very easy to make soup... my boyfriend loved it!
cals: 145kcal | fat: 2.42g | carbs: 25.65g | prot: 5.61g
Toasted Chickpeas
Chickpeas make for a great, healthy snack without giving up on taste.
cals: 149kcal | fat: 0.86g | carbs: 11.43g | prot: 23.80g
Egg White Omelet with Tomatoes
Just a simple omelet with egg whites and tomatoes.
cals: 172kcal | fat: 2.59g | carbs: 28.92g | prot: 8.99g
Smoothie (In a Hurry)
Here's a fast way to make a smoothie for breakfast so you can get your day started off right. Mix it up in a kid's sippy cup so you can take it with you in the car.
view complete cookbook

mommy's Latest Posts

Looking For Another Dieting Diva!
hey there! I would love to be your partner.!!! I think it would be great to have a consistant accountability partner, and diet buddy!! hows your knee, are you back to running yet.? we could have the same running days or somthing, Iam going to start on monday, I ran last winter and lost close to 20lbs!!
if your interested, email me....
my name is serica, and Iam a mommy to 2 boys. Smile you look great btw!!!
posted 20 Jul 2007, 15:59
Continuing Phase I for more than 9 days
thanx vclanton, that was helpful Smile
posted 20 Jun 2007, 13:19
your welcome!!!
posted 19 Jun 2007, 19:09
Phase 2 questions
somone has to know somthing....
posted 18 Jun 2007, 23:29
first day, need help
Congrats on your first day!!! pretty much what everyone said is correct, egg whites only, cooked any way with non fat spray... good luck!!
posted 18 Jun 2007, 15:31
mommy has submitted 5 posts

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