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efra
efra
Joined November 2010
Posts
6
Following
1
Followers
1
Weight History
Start Weight
143.3 lb
Lost so far:
0 lb
Current Weight
143.3 lb
Performance:
Steady
Goal Weight
132.3 lb
Still to go:
11.0 lb
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efra's Weight History
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efra's Latest Member Challenges
116
Lose 2 Pounds A Week For 12 Weeks
status:
Completed
ended:
14 Feb 11
view progress
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Following
Lucila
last weighin:
gaining 0.5 lb a week
efra's Latest Posts
???WHY???
thank u both! Very encouraging!
posted
20 Nov 2010, 16:33
???WHY???
Hi! I take every day about 1200-1400kcal and at least for 3 times a week I have kickboxing training! My weight is stable not to tell raising! I am 65 kg with 160 cm height. Of course I have lost points from waist and hips but I think I am stuck and I feel bloated all the time! I am veeeeryyy angry!!!! Any ideas??
posted
20 Nov 2010, 15:39
efra has submitted 2 posts
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efra's Recent Food & Exercise
3 servings Cheese Spinach Pie
3
medium whole
tomato
1
small
potato
Sitting
Boxing
Shopping
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efra's Groups
Binge-Eaters
This group is for anyone that have developed or are on the edge of developing a binge eating disorder.
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