ebsal - Member

ebsal

Joined November 2009

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Weight History

Start Weight

69.0 lb

Lost so far: 0 lb

Current Weight

69.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

75.0 lb

Still to go: 6.0 lb

ebsal's Weight History

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g

Delicious turkey tacos make a family friendly substitution for traditional beef tacos.

cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g

Easy to prepare, delightful salsa with a jalapeno kick.

cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g

Easy summer muffins with fresh raspberries.

view complete cookbook