ebsal
Joined November 2009
Posts
3
Following
1
Followers
0
Weight History

Start Weight
69.0 lb
Lost so far: 0 lb

Current Weight
69.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
75.0 lb
Still to go: 6.0 lb

ebsal's Weight History


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kstate80
last weighin: losing 2.8 lb a week Down
   


ebsal's Cookbook

cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 40kcal | fat: 0.32g | carbs: 9.67g | prot: 1.36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
cals: 134kcal | fat: 0.83g | carbs: 28.07g | prot: 4.54g
Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
view complete cookbook

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pocketpoc commented on their Journal Entry.