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eabrook2
eabrook2
Joined October 2011
Posts
97
Following
1
Followers
0
Weight History
Start Weight
189.6 lb
Lost so far:
7.4 lb
Current Weight
197.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
150.0 lb
Still to go:
47.0 lb
Follow
I work at a call center where I sit all day.
I have an elliptical at home that I'm trying to make sure gets a good workout.
eabrook2's Weight History
view eabrook2's complete history
Following
rubyxpx
last weighin:
steady
eabrook2's Cookbook
cals: 447kcal | fat: 5.54g | carbs: 87.97g | prot: 14.75g
Elbows with Fresh Tomato Sauce
A quick dinner recipe with pasta elbows and diced tomato sauce.
cals: 303kcal | fat: 19.65g | carbs: 3.72g | prot: 27.47g
Lemon Chicken
A delicious lemony marinade delivers a healthy chicken meal with a kick.
cals: 220kcal | fat: 4.81g | carbs: 7.24g | prot: 35.00g
Barbecued Chicken
Flavorsome baked chicken that will have the whole family asking for more please.
view complete cookbook
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eabrook2's Recent Food & Exercise
1 serving Lean Cuisine Pepperoni Pizza
2 servings General Mills Golden Grahams Cereal
1 serving Mars Milky Way (Fun Size)
Walking (slow) - 2/mph
Walking (brisk) - 4/mph
Housework
view diet calendar