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donnawrshm
donnawrshm
Joined January 2010
Posts
2
Following
2
Followers
2
Weight History
Start Weight
124.0 lb
Lost so far:
2.0 lb
Current Weight
122.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
115.0 lb
Still to go:
7.0 lb
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donnawrshm's Weight History
view donnawrshm's complete history
Following
jworsham
last weighin:
losing 1.4 lb a week
alwshelton
last weighin:
losing 0.8 lb a week
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donnawrshm's Recent Food & Exercise
1
small
Roasted Broiled or Baked Chicken Breast
1/2 cup cooked brown rice
1/2 cup chopped onions
Sitting
Walking (brisk) - 4/mph
Bicycling (slow) - 11/mph
view diet calendar
