Date started: 30 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 267.0 lb
12 Dec 19	268.1 lb	Reasonably Well
10 Dec 19	268.5 lb	Reasonably Well
09 Dec 19	269.6 lb	Reasonably Well
03 Dec 19	270.0 lb	Reasonably Well
25 Nov 19	273.0 lb	Reasonably Well
23 Nov 19	275.1 lb	Reasonably Well
22 Nov 19	275.1 lb	Reasonably Well
20 Nov 19	277.5 lb	Reasonably Well
19 Nov 19	275.5 lb	Reasonably Well
18 Nov 19	276.1 lb	Reasonably Well
17 Nov 19	275.4 lb	Reasonably Well
16 Nov 14	283.8 lb	Reasonably Well
11 Nov 14	283.2 lb	Reasonably Well
04 Nov 14	288.8 lb	Reasonably Well
25 Jan 11	228.4 lb	Reasonably Well
22 Jan 11	229.4 lb	Reasonably Well
12 Oct 10	228.0 lb	Reasonably Well
13 Sep 10	231.0 lb	Reasonably Well
25 Aug 10	220.4 lb	Reasonably Well
29 Jul 10	218.6 lb	Reasonably Well
28 Jul 10	219.6 lb	Reasonably Well
27 Jul 10	221.0 lb	Reasonably Well
26 Jul 10	222.0 lb	Reasonably Well
22 Jul 10	224.8 lb	Reasonably Well
20 Jul 10	225.6 lb	Reasonably Well
08 Jul 10	223.8 lb	Reasonably Well
03 Jul 10	224.4 lb	Reasonably Well
18 Jun 10	224.0 lb	Reasonably Well
17 Jun 10	226.8 lb	Reasonably Well
16 Jun 10	228.6 lb	Reasonably Well
14 Jun 10	231.6 lb	Reasonably Well
11 Jun 10	226.6 lb	Reasonably Well
10 Jun 10	227.4 lb	Reasonably Well
09 Jun 10	228.6 lb	Reasonably Well
06 Jun 10	230.4 lb	Reasonably Well
03 Jun 10	232.6 lb	Reasonably Well
02 Jun 10	233.8 lb	Reasonably Well
01 Jun 10	235.6 lb	Reasonably Well
24 May 10	229.6 lb	Reasonably Well
22 May 10	232.4 lb	Reasonably Well
21 May 10	233.4 lb	Reasonably Well
12 May 10	233.2 lb	Reasonably Well
10 May 10	234.6 lb	Reasonably Well
07 May 10	233.4 lb	Reasonably Well
06 May 10	233.8 lb	Reasonably Well
05 May 10	233.6 lb	Reasonably Well
04 May 10	236.0 lb	Reasonably Well
03 May 10	237.2 lb	Reasonably Well
01 May 10	234.4 lb	Reasonably Well
30 Apr 10	235.0 lb	Reasonably Well
27 Apr 10	236.4 lb	Reasonably Well
26 Apr 10	238.0 lb	Reasonably Well
24 Apr 10	236.2 lb	Reasonably Well
23 Apr 10	236.4 lb	Reasonably Well
22 Apr 10	237.6 lb	Reasonably Well
21 Apr 10	238.4 lb	Reasonably Well
20 Apr 10	241.4 lb	Reasonably Well
19 Apr 10	242.0 lb	Reasonably Well
16 Apr 10	241.2 lb	Reasonably Well
15 Apr 10	240.8 lb	Reasonably Well
14 Apr 10	242.0 lb	Reasonably Well
13 Apr 10	244.4 lb	Reasonably Well
12 Apr 10	242.8 lb	Reasonably Well
07 Apr 10	241.8 lb	Reasonably Well
06 Apr 10	243.2 lb	Reasonably Well
03 Apr 10	243.6 lb	Reasonably Well
02 Apr 10	242.8 lb	Reasonably Well
01 Apr 10	243.4 lb	Reasonably Well
31 Mar 10	244.6 lb	Reasonably Well
30 Mar 10	245.2 lb	Reasonably Well
29 Mar 10	245.6 lb	Reasonably Well
27 Mar 10	246.0 lb	Reasonably Well
24 Mar 10	247.2 lb	Reasonably Well
23 Mar 10	248.8 lb	Reasonably Well
19 Mar 10	250.6 lb	Reasonably Well
18 Mar 10	250.4 lb	Reasonably Well
17 Mar 10	250.8 lb	Reasonably Well
15 Mar 10	252.2 lb	Reasonably Well
13 Mar 10	253.6 lb	Reasonably Well
12 Mar 10	254.0 lb	Reasonably Well
11 Mar 10	255.6 lb	Reasonably Well
10 Mar 10	255.2 lb	Reasonably Well
08 Mar 10	258.4 lb	Reasonably Well
05 Mar 10	256.2 lb	Reasonably Well
04 Mar 10	256.4 lb	Reasonably Well
28 Feb 10	257.0 lb	Reasonably Well
25 Feb 10	258.4 lb	Reasonably Well
24 Feb 10	260.2 lb	Reasonably Well
23 Feb 10	259.2 lb	Reasonably Well
22 Feb 10	260.2 lb	Reasonably Well
21 Feb 10	261.2 lb	Reasonably Well
20 Feb 10	262.8 lb	Reasonably Well
19 Feb 10	263.2 lb	Reasonably Well
18 Feb 10	261.2 lb	Reasonably Well
16 Feb 10	262.0 lb	Reasonably Well
11 Feb 10	262.8 lb	Reasonably Well
08 Feb 10	264.2 lb	Reasonably Well
07 Feb 10	265.2 lb	Reasonably Well
06 Feb 10	265.0 lb	Reasonably Well
05 Feb 10	265.6 lb	Reasonably Well
04 Feb 10	267.2 lb	Reasonably Well
03 Feb 10	266.0 lb	Reasonably Well
02 Feb 10	266.2 lb	Reasonably Well
01 Feb 10	266.6 lb	Reasonably Well
30 Jan 10	267.0 lb	Not Applicable

Date started: 28 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 268.0 lb
29 Jan 10	267.0 lb	Reasonably Well
28 Jan 10	268.0 lb	Reasonably Well