dogsarekids - Member

dogsarekids

Joined April 2012

Posts

Following

Followers

Weight History

Start Weight

243.5 lb

Lost so far: 5.5 lb

Current Weight

238.0 lb
Performance: gaining 1.4 lb a week

Goal Weight

175.0 lb

Still to go: 63.0 lb

I am 61 years old, married 16 years, had health issues with balance unable to be able to walk normally without cane or walker for 10 years, friend had me try a product and it helped immensely the only problem is it doesn't matter what you eat if you are not moving around so now I am ready to get rid of all this relaxing ha ha weight. I have 2 dogs that are like my kids they aren't spoiled they are ruined!!!! Would like to be able to chat with other atkins members as I am only in week 2 of induction and could use some help (even on using this website) not stupid just slow when it comes to social networking stuff, My starting weight 4-16-12 was 243.5, now 238 with about 80 more pounds to go

dogsarekids's Weight History

view dogsarekids's complete history

Following

	KathyTriesAgain
	last weighin: losing 0.8 lb a week

	Marylouise 1969
	last weighin: gaining 0.6 lb a week

	My2dogz
	last weighin: losing 0.7 lb a week

dogsarekids's Cookbook

cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g

Tomato Avocado Salad

Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.

cals: 257kcal | fat: 17.44g | carbs: 0.99g | prot: 22.74g

Balsamic Salmon

Quick and easy salmon with lots of flavor.

cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g

Chocolate Peanut Butter Dessert

A yummy substitute for that Reese's craving.

view complete cookbook

dogsarekids's Latest Posts

Looking to lose 100 pounds
I also need to lose about 75 lbs, been on induction 2 weeks today with a 6 lbs loss I am a dog lover also have a 14 year old lab and a 5 year old border collie rott mix sweetest dog I have ever owned I would love to be your buddy and maybe get some good tips from you! congrats on your loss! My problems started about 10 years ago with balance could not move so put on lots of weight, better now and looking forward to getting this weight off I am 61

posted 30 Apr 2012, 09:12

Food Graph shows more fat than anything help is this right
Bad Grin

I do not understand this chart, new only been in induction since april 16th but would someone please tell me if they can give me a better understanding of the fat,cal,protein chart I do not know what I am doing but I have lost 5.9 lbs any help would be appreciated I am 61

posted 25 Apr 2012, 15:25

Help with site
Smile

Thank you I think I got it right but we will see, newbie's can be a pain but I wanted it to be right from the start Thank you!!!!!!!!!!!!

posted 25 Apr 2012, 11:09

Help with site
I actually started on april 16th but my starting weight is wrong I have tried to change it but it tells me my date is before now how can I change my starting weight to start back on april 16th, I need help thanks

posted 25 Apr 2012, 10:01

dogsarekids has submitted 4 posts

dogsarekids's Recent Food & Exercise

	1 tbsp ranch dressing homeade
	2 cups Lettuce Salad with Avocado, Tomato, and/or Carrots
	1 serving Advantage Chocolate Chip Granola Bar
	Desk Work
	Yard Work (gardening)