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dloy
dloy
Joined February 2011
Posts
203
Following
0
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Weight History
Start Weight
170.0 lb
Lost so far:
7.6 lb
Current Weight
177.6 lb
Performance:
gaining 8.4 lb a week
Goal Weight
150.0 lb
Still to go:
27.6 lb
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dloy's Weight History
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dloy's Recent Food & Exercise
1 serving Premier Nutrition Premier Protein Cafe Latte
1 cup Green Peas
12 oz Beef Top Sirloin (Trimmed to 1/8" Fat)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Yard Work (gardening)
view diet calendar
