Food database and calorie counter Source: Member

Premier Nutrition

Premier Protein Cafe Latte

Nutrition Facts
Serving Size 1 shake (11oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
220mg
10%
Total Carbohydrate
5.00g
2%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
30.00g
Vitamin D
6mcg
30%
Calcium
650mg
50%
Iron
1.80mg
10%
Potassium
360mg
8%
Vitamin A
230mcg
26%
Vitamin C
23.0mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 May 20 09:14 PM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (16%)
 
Protein (72%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
3g
Carbs
5g
Protein
30g
There are 160 calories in a 1 shake serving of Premier Nutrition Premier Protein Cafe Latte.
Calorie breakdown: 16% fat, 12% carbs, 72% protein.

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