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dfgreen3
dfgreen3
Joined February 2009
Posts
24
Following
0
Followers
0
Weight History
Start Weight
150.0 lb
Lost so far:
0 lb
Current Weight
150.0 lb
Performance:
gaining 0.3 lb a week
Goal Weight
140.0 lb
Still to go:
10.0 lb
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dfgreen3's Weight History
view dfgreen3's complete history
dfgreen3's Latest Member Challenges
21
LEAN MACHINES
status:
Completed
ended:
25 May 09
view progress
28
No Refined Sugar Diet (Only Natural Sugars!)
status:
Completed
ended:
16 Mar 09
view progress
view all dfgreen3's challenges
dfgreen3's Cookbook
cals: 164kcal | fat: 10.69g | carbs: 12.66g | prot: 5.42g
Roasted Tomato Canoes
As an appetizer or light entree these are delicious.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
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dfgreen3's Recent Food & Exercise
1 serving thai red curry tofu
10 medium Carrots
1 serving Hummus
Walking (brisk) - 4/mph
Running - 6/mph
Bicycling (slow) - 11/mph
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